Discover the Wonders of Life
As most of us can attest, life is not short on being busy. Finding the time needed to actually "enjoy...
LIFESTYLE
Eating Veggies May Reduce Depression
TAMPA - Healthy plant based diets of fruits, vegetables, whole grains, and legumes may significantly lower the risk for depression....
Sharing a Bountiful Garden…
In the spirit of giving back, this man shares his food harvest with thankful neighbors. In a low-income neighborhood, this...
The IMBOSH!ABLE Burger
The BOSH! boys from London have outdone themselves with this plant based veggie burger. I give them credit because they...
Florida Vegetable Pasta
Ingredients 4 large Florida tomatoes, diced small1 Florida zucchini, diced small2 Florida yellow squash, diced small1 dozen Florida mushrooms, washed...
Stuffed Zucchini & Yellow Squash Parmesan
Ingredients 2 medium Florida zucchini or large yellow squash1/2 cup ricotta cheese1 ½ cups mozzarella cheese, shredded1 cup marinara sauce...
Snap Beans with Caramelized Onions & Mushrooms
Ingredients 1 pound Florida snap beans, stems trimmed16 large Florida button mushrooms, rinsed and sliced2 large onions, peeled and sliced2...
Florida Roasted Vegetable Ratatouille
Ingredients 1 Florida eggplant, large dice1 Florida zucchini, large dice1 Florida yellow squash, large dice1 pint Florida cherry tomatoes3 cloves...
Grape Tomato & Orzo Pasta Salad
Ingredients 2 clamshells Florida grape tomatoes, rinsed and cut in half1 pound orzo pasta, cooked according to directions on package...
Eggplant, Tomato & Mozzarella Melt
Ingredients 1 Florida eggplant sliced 1/4 inch thick2 Florida tomatoes, sliced1 pound fresh mozzarella, slicedOlive oil8 slices rustic bread or...
Flatbread with Tomatoes & Sweet Peppers
Ingredients 1 large Florida bell pepper (red, yellow, green or ⅓ of all 3 colors), seeded and sliced thin2 medium...
Sweet Corn, Tomato & Avocado Salsa
Ingredients: 4 ears Florida sweet corn2 large Florida tomatoes, diced1 large Florida avocado, peeled, seeded and diced1/2 cup Florida bell...
Spike Mendelsohn’s Beyond Classic Burger for 2
Burger Ingredients: 1 cup chiffonade green leaf lettuce1 beefsteak tomato, sliced1 red onion, sliced thin1 slice American cheese (swap with...
Plant Based Foods Aren’t Just for Vegans!
Growing at a rate of 20% over the last year, plant based food sales appear to be expanding beyond the...
Five Yoga Poses…
This article was thankfully provided by our great friend Dina Georgoulis, a 500 hour certified yoga teacher and owner of Zoe...
Medical Cannabis Available Online
SAN ANTONIO, TX – Alternate Health Corp announced the launch of its FlorPass medical cannabis online shopping portal with Liberty Health...
