Eating Veggies May Reduce Depression
TAMPA - Healthy plant based diets of fruits, vegetables, whole grains, and legumes may significantly lower the risk for depression....
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The IMBOSH!ABLE Burger
The BOSH! boys from London have outdone themselves with this plant based veggie burger. I give them credit because they...
Florida Vegetable Pasta
Ingredients 4 large Florida tomatoes, diced small1 Florida zucchini, diced small2 Florida yellow squash, diced small1 dozen Florida mushrooms, washed...
Snap Beans with Caramelized Onions & Mushrooms
Ingredients 1 pound Florida snap beans, stems trimmed16 large Florida button mushrooms, rinsed and sliced2 large onions, peeled and sliced2...
Florida Roasted Vegetable Ratatouille
Ingredients 1 Florida eggplant, large dice1 Florida zucchini, large dice1 Florida yellow squash, large dice1 pint Florida cherry tomatoes3 cloves...
Sweet Corn, Tomato & Avocado Salsa
Ingredients: 4 ears Florida sweet corn2 large Florida tomatoes, diced1 large Florida avocado, peeled, seeded and diced1/2 cup Florida bell...
Spike Mendelsohn’s Beyond Classic Burger for 2
Burger Ingredients: 1 cup chiffonade green leaf lettuce1 beefsteak tomato, sliced1 red onion, sliced thin1 slice American cheese (swap with...
Plant Based Foods Aren’t Just for Vegans!
Growing at a rate of 20% over the last year, plant based food sales appear to be expanding beyond the...
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