Eating Veggies May Reduce Depression
TAMPA – Healthy plant based diets of fruits, vegetables, whole grains, and legumes may significantly…
ASK A VEGAN
The IMBOSH!ABLE Burger
The BOSH! boys from London have outdone themselves with this plant based veggie burger. I…
Florida Vegetable Pasta
Ingredients 4 large Florida tomatoes, diced small 1 Florida zucchini, diced small 2 Florida yellow…
Snap Beans with Caramelized Onions & Mushrooms
Ingredients 1 pound Florida snap beans, stems trimmed 16 large Florida button mushrooms, rinsed and…
Florida Roasted Vegetable Ratatouille
Ingredients 1 Florida eggplant, large dice 1 Florida zucchini, large dice 1 Florida yellow squash,…
Sweet Corn, Tomato & Avocado Salsa
Ingredients: 4 ears Florida sweet corn 2 large Florida tomatoes, diced 1 large Florida avocado,…
Spike Mendelsohn’s Beyond Classic Burger for 2
Burger Ingredients: 1 cup chiffonade green leaf lettuce 1 beefsteak tomato, sliced 1 red onion,…
Plant Based Foods Aren’t Just for Vegans!
Growing at a rate of 20% over the last year, plant based food sales appear…